Getting good at using Emotional Tapping can make your life go more smoothly in every area. Emotional Freedom Tapping is a phenominal tool with the power to clear even decades-old hurts and wounds.
Just like learning anything, to get good, you need to study and practice a little.
1. Argue
Have fun when you tap – argue! Tap while giving all the reasons you need to stay stuck and all the reasons to change. Tap why you should do something and why you shouldn’t. Your reasons for hating something and your reasons for loving it.
This tapping technique lets two voices inside you speak. Inner resistance often just melts away. It can help you make decisions. It can bring clarity where before you just felt confusion..
2. Simply Tap
Tapping on your acupuncture points does several wonderful things. It balances your energy, calms excess emotion and clarifies thinking. Also, since your unconscious programs are always running, tapping without talking helps clear them too.
Whenever it occurs to you, tap. You don’t need any set-up or words, simply tap. I can’t imagine an easier way to work on your issue.
3. Refuse to Change
Inside each of us is a bratty little kid. Give her a chance to speak! He wants you to listen! Do EFT tapping while stating your refusal to change.
Say things like this: You’ll never make me change. You can’t make me. I refuse to do it. I don’t have to do what you say. You’re not in control of me. I will never do what you want. Quit telling me what to do.
How you feel after doing this can be a big surprise. Try it!
4. Tap Your Appreciation
Appreciation tapping can improve your vibe, help the law of attraction work more in your favor and make your life happier. When you do appreciation tapping, anything goes. Tap appreciation for the world, your house, a person, your body, a shoe. It’s not the thing you appreciate that matters, it’s how you improve your vibe.
5. Tap Into Your Future
Help create a positive future by starting your tapping phrases with “I’m looking forward to…” Complete that statement by saying things you know are going to happen, things you intend to make happen and things you would love to happen in your future.
Make this tapping technique a habit and you will feel happier, improve your vibe and help you attract a more abundant life.
Let these five powerful EFT tapping methods encourage you to do more tapping. Let them bring you transformation from the inside out. And for a great motivation to learn emotional tapping, watch the tapping technique on this YouTube EFT video.
